Have you ever had the uncomfortable feeling of being bloated after you have ate a meal. Sometimes if we rush our food or eating something our tummies do not agree on we may get upset stomachs. Indigestion, overfullness, gas, bloating are all contributing factors to an unhealthy gastrointestinal tract. However there’s a simple, effective way to soothe the belly, and it comes in the form of a cup of tea.
After Dinner Carminative Tea Recipe.
1 cup water 1 tablespoon fennel seeds
Bring the water and fennel seeds to a boil with the lid on the pan and let sit for 15 minutes and enjoy this calming cup of tea. Fennel is a wonderful herb for digestion and can help your body increase its ability to digest a big meal or a meal with lots of fat.
In todays stresses there are more people suffering from ADHD and anxiety/panic disorders. If you are experiencing a health issues you must consult a Health Consultant first such as your local GP before seeking out alternative therapy, where by if you are suffering with chronic panic problems, there are Native American herbal tea treatments available such as ADD/ADHD Remetea.
One cup will help you to deal with frequent forgetfulness and a shortened or distracted attention span.
You can make your own using the ingredients below:
1Teaspoon Hops 1 Teaspoon Gotu Kola Bring 1 1/2 cups of water to a boil. Place the herbs inside, place lid on tightly and let it steep for 5 minutes. Drink twice a day.
There are so many ways that our immune systems can be overwhelmed … it’s in our air, our water, our food, our workplace, our stress. This blend of organic and wild herbs is not only helpful but comforting, strengthening and tasty.
1 part red clover blossoms 1 part nettle leaves 1 part pau d’Arco 1 part alfalfa & sage leaves 1 part St.Johns wort tops 1 part ginger root
Place all herbs in a tea ball or bag, put in your nicest or most favorite cup or mug, and cover with boiling water. Steep for 10 minutes. Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.
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