Colds and Flu Tea
1 oz Blackberry leaves
1 oz Elderflowers
1 oz Linden flowers
1 oz Peppermint leaves
Pour 1 cup boiling water over 2 tbs mixture. Cover & steep 10
minutes; strain.
Month: September 2021
Calming Tea 1
1 oz Lemon balm
1 oz Chamomile flowers
½ oz St Johns Wort
Steep 2 tbs of the mixture in 1 cup boiled water. Cover 10 minutes;
strain.
Calming Tea 2
1 Part Sage
1 Part Thyme
1 Part Marjoram
1 Part Chamomile
Blend ingredients in a tea ball and put in a mug of hot water
