Calming Tea

Calming Tea 1

1 oz Lemon balm
1 oz Chamomile flowers
½ oz St Johns Wort
Steep 2 tbs of the mixture in 1 cup boiled water. Cover 10 minutes;
strain.


Calming Tea 2

1 Part Sage
1 Part Thyme
1 Part Marjoram
1 Part Chamomile
Blend ingredients in a tea ball and put in a mug of hot water

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