After Dinner Carminative Tea
Have you ever had the uncomfortable feeling of being bloated after you have ate a meal. Sometimes if we rush our food or eating something our tummies do not agree on we may get upset stomachs. Indigestion, overfullness, gas, bloating are all contributing factors to an unhealthy gastrointestinal tract. However there’s a simple, effective way to soothe the belly, and it comes in the form of a cup of tea.
After Dinner Carminative Tea Recipe.
1 cup water
1 tablespoon fennel seeds
Bring the water and fennel seeds to a boil with the lid on the pan and
let sit for 15 minutes and enjoy this calming cup of tea. Fennel is a
wonderful herb for digestion and can help your body increase its ability
to digest a big meal or a meal with lots of fat.