Dual Purpose Chamomile Tea Remedy
Dual Purpose Tea
Do not drink more than 2 cups a day.
2 teaspoons dried German Chamomile flowers
1 cup boiling water
Steep the flowers in the boiling water, covered, for 15 minutes.
Strain, then slowly sip the infusion to relieve nausea, and stomach upset,
and lessen menstrual cramps.