Detoxification Tea
1 tsp Green Tea leaves
Simmer 1 cup water & pour over leaves. Cover & let stand 4 minutes.
Enjoy!
Category: Herbal Tea Recipes (Page 4 of 5)
Herbal Tea Recipies For:
Immune System
ADD/ADHD
Crone Root Tea
For menopause and beginning a new cycle of life.
2 tablespoons wild yam
2 tablespoons licorice
3 tablespoons sarsaparilla
1 tablespoon chaste berry
1 tablespoon ginger
1 tablespoon false unicorn root
2 tablespoons sage
1 tablespoon cinnamon
½ tablespoon black cohosh
Coughing Fits Tea
1 1/3 oz. St. John’s Wort
2/3 oz. Thyme
2/3 oz. Linden Flowers
Use 1 tsp. of the herb mixture per cup of boiling water to soothe
irritations of the upper respiratory tract that cause coughing. Steep for
5-10 min., strain, sweeten if necessary. This tea has proved helpful
with bronchitis and whooping cough.
Winter Tea
Boneset
Echinacea
Peppermint
Just use equal parts of each, or pre-made tea bags…3 bags, 1 of
boneset,1 of echinacea, and 1 of peppermint.
The echinacea works as an immune system builder, the boneset is
great for congestion, aches, and fever (the classic flu symptoms), and
the peppermint aids with any stomach complaints due to drainage from the sinuses, and just works as a great overall “feel-good”.
Colds and Hoarseness Tea
2 oz Malva flowers
1 ½ oz Mullein flowers
Use 2 tbs of mixture per 1 cup hot water. Steep 10 minutes; strain.
Drink only 2 – 3 cups per day for just a few days.
Colds and Flu Tea
1 oz Blackberry leaves
1 oz Elderflowers
1 oz Linden flowers
1 oz Peppermint leaves
Pour 1 cup boiling water over 2 tbs mixture. Cover & steep 10
minutes; strain.
Calming Tea 1
1 oz Lemon balm
1 oz Chamomile flowers
½ oz St Johns Wort
Steep 2 tbs of the mixture in 1 cup boiled water. Cover 10 minutes;
strain.
Calming Tea 2
1 Part Sage
1 Part Thyme
1 Part Marjoram
1 Part Chamomile
Blend ingredients in a tea ball and put in a mug of hot water
Broncial Congestion Tea
1 ½ oz Aniseed
1 oz Calendula flowers
3/4 oz Marshmallow root
1/3 oz Licorice root
Crush aniseeds and add to herbs. Pour 1 cup boiling water over 1 tsp
mixture; cover & steep 10 minutes.
Breast Health Tea
2 parts calendula
2 parts red clover
1 part cleavers
1 part lady’s mantle
Spearmint or peppermint (optional; for flavor)
Prepare as an infusion, using 1 ounce of herbs per quart of water,
and let steep overnight. Drink 3 to 4 cups daily.
Blues Tea
1 part Nettle leaves,
1 part St Johns wort tops
2 parts spearmint
1 part damiana leaves
1 part kava kava root
a tiny pinch of stevia to taste
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add
